• Distance : 184 Miles/294 Kilometers
  • Elevation : Low
  • Difficulty : Beginner to Intermediate
  • Best time to visit : Spring to autumn.

The Thames Path is a 184-mile (296 km) trail that follows the River Thames from its source in the Cotswolds to the heart of London. This leisurely yet diverse trail meanders through charming villages, historic towns, and peaceful countryside, before ending at the iconic landmarks of the capital. The Thames Path offers a range of experiences, from rural tranquility to urban exploration, and is ideal for hikers looking for a gentler walk with opportunities for cultural exploration.

The route is relatively flat, making it accessible for all levels of hikers, and is well-marked throughout. Highlights along the trail include the medieval town of Oxford, the stunning Hampton Court Palace, and the famous views of the Houses of Parliament. Along the way, there are plenty of pubs, cafes, and accommodation options, making it easy for hikers to relax and enjoy the journey.

The best time to walk the Thames Path is from April to October, when the weather is more predictable, and the natural beauty along the river is at its best. While it’s a longer walk, many choose to complete it in sections, allowing for a more leisurely pace. With its mix of nature, history, and accessible terrain, the Thames Path is an ideal trail for those looking for a more relaxed and diverse hiking experience.

Tips

Ideal for leisurely walks and exploring historic towns.

Scenery

River views, meadows, and urban landscapes.

Wildlife

Waterfowl, swans, otters.

Facilities

Campsites, hotels, pubs.

Highlights

London landmarks, historic towns.

Historical significance

London landmarks, historic towns.

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Thames Path

Stretching 79.5 miles (128km) from the lost floodplains of Richmond to the Dickensian stretches of the eastern marshes, the Thames Path offers walkers lots to see and do.

The Thames Path National Trail

This website is an unnofficial guide to the Thames Path, a National Trail footpath running for 180 miles along the banks of the river Thames. Starting at the Thames Flood Barrier at Woolwich in South East London it runs along the banks of the Thames to Kemble in Gloucestershire. As it follows the banks of the river, the path is flat, making for easy walking and with much of the river being a busy waterway, there is usually plenty of activity to watch.