• Distance : 214 Miles/344 Kilometers
  • Elevation : High
  • Difficulty : Advanced
  • Best time to visit : May to September.

The Southern Upland Way is Scotland’s longest official coast-to-coast trail, spanning 212 miles (341 km) from Portpatrick on the southwest coast to Cockburnspath on the east. This challenging route traverses the rugged, wild landscapes of southern Scotland, including vast moorlands, forested valleys, and towering hills. The Southern Upland Way offers a true wilderness experience, making it best suited for experienced hikers looking for a more demanding trail.

As you walk, you’ll encounter spectacular views of the rolling hills and rugged coastline, with occasional glimpses of the North Sea. The trail also passes through a number of charming Scottish villages, each with their own character and history. Hikers will experience a blend of solitude, wildlife, and natural beauty, with the possibility of spotting red deer, grouse, and even golden eagles along the way.

Most hikers take 10-14 days to complete the Southern Upland Way, with stages of 12-18 miles per day. The best time to walk the trail is from late spring to early autumn, when the weather is more predictable and the landscape is at its most vibrant. There are numerous campsites, hostels, and B&Bs along the route, offering comfortable rest stops for those undertaking this epic journey.

The Southern Upland Way offers a sense of true adventure and is perfect for those looking to experience Scotland’s wild and remote landscapes at their fullest.

Tips

Suitable for experienced hikers due to its length and remote sections.

Scenery

Mountains, valleys, and forests.

Wildlife

Eagles, deer, and various bird species.

Facilities

Bothies, campsites, B&Bs.

Highlights

Castles, battlefields, and ancient sites.

Historical significance

Castles, battlefields, and ancient sites.

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The Southern Upland Way

The Southern Upland Way is Scotland's only coast-to-coast long distance route, running across the country from Portpatrick on the Atlantic Ocean to the North Sea at Cove to finish after 341km at nearby Cockburnspath.

The Route

Running across 214 miles of superb and varied country the Southern Upland Way is still undiscovered by many. It starts from Portpatrick on the south west coast and finishes at Cockburnspath on the east. There are no summits above 3000ft, but over 80 rise above 2000ft.